Despite facing higher rates of stress, anxiety, depression, and reduced quality of life, women tend to delay visiting the doctor.
While we are busy looking after our families, seeking time out to check on our own well-being may not be our priority. However, after the age of 30, there are a series of physical and mental changes that women rapidly undergo.
In this article, we will look at some of the important women’s health services available today. Keep reading to find out more!
Women’s gynecological services are an important part of preventive health care and treating existing health concerns. These services cover many areas of health ranging from:
- General reproductive health
- Cancer screenings
- Fertility evaluation
- Prenatal care
For those seeking gynecological care, a primary care doctor can provide the necessary care, especially for tubal ligation side effects. As part of a woman’s medical history, her doctor can review her past medical records and perform a physical exam to evaluate current concerns and create a care plan.
Breast Health Services
It is vital to understand what is normal and what may seem abnormal. Regular breast self-exams and yearly mammograms are important in creating a healthy lifestyle and ensuring the best chance at early detection of any changes or problems.
Many doctors offer specialized care such as genetic testing, biopsies, and ultrasounds. This is important, especially for women who may have a higher risk for breast cancer or other important issues.
Mental Health Services
Mental health services can refer to a wide range of services aimed at providing individuals with access to and treatment for mental health conditions. These can include:
- Psychoeducational support
- Case management
- Prescribing of medications
There are different forms of mental health care available, depending on the needs of an individual. Counseling can range from individual to group sessions, depending on the specific disorder. The treatment can include evidence-based techniques such as cognitive-behavioral therapy.
Nutrition and Weight Management Services
These services can provide guidance on maintaining a balanced diet and achieving a healthy weight. Nutrition and weight management programs typically include:
- Meal plans
- Assistance in nutritious food
- Weekly weigh-ins and recordings
- Exercise recommendations
- Tips on reducing stress
- Address emotional eating
Additionally, these services can also provide information on supplements, lifestyle changes, and ways to maintain a healthy weight. It is important to note that these services should be tailored to individual needs, and speak to the specific health goals of each person.
Preventive Care Services
Women’s comprehensive health checkups are among the most important types of female health services. Examples of these services include:
- Regular well-women exams
- Pap smears
- Breast cancer screenings and vaccinations
- Physical exam
- Assessment of general health
- Counseling related to lifestyle
If certain health risk factors are present, the provider may advise that additional screening for sexually transmitted infections and screening for diabetes or heart disease is necessary.
Learn More About Women’s Health Services Today
It is important to be aware of the various women’s health services available to you. With this knowledge, you can be better informed when it comes to making decisions about your health.
Take the time to research and find the best healthcare options for you and your loved ones.
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