Diabetes patients do need to stop eating those food items that they think are harmful to their health but actually, they can enjoy every kind of eatable only if they limit the quantity of food. If you are a diabetes patient and worried from the thought that you cannot feel the joy of eating fast food then you must stop worrying because here you are going to find the best ways to eat the food of your choice at McDonald’s.
Diabetes-Friendly Recipes at McDonalds
McDonald’s provide a chart that is specially made for people with diabetes. This chart shows the items which are less harmful to such patients and it also shows that if you eliminate a specific sauce in any of their specific items then it will be good to go. Now let’s check out the food recipes that McDonald’s provide for people with diabetes:
Grilled Chicken Sandwich + Salad
The grilled chicken sandwich is the best McDonald’s for the diabetic as it has fewer fats and calories than the fried chicken sandwich. The grilled chicken sandwich is made in less oil that is why it is on the list of items that people with diabetes can have. Moreover, salad with it makes it a 100% perfect meal as it provides all the necessary vitamins. But here you need to avoid the extra dressing on the salad to keep your diet balanced. Check out best nuts for diabetics to eat.
Double Cheeseburger with Apple Slice
If you are craving the hamburgers or the big ones then you can go for the double cheeseburger rather than a big mac or the other ones. The reason to opt for it is that you will enjoy a similar taste without all of the harmful items like bread and beef etc. It will still be a fat-rich meal as it contains cheese so to balance this you need to take an apple slice with it.
4 pieces of Chicken McNuggets with little Fries and Salad
There are a lot of McDonald’s food recipes that diabetic patient can have but chicken McNuggets are best of all as it contains fewer carbohydrates than any sandwiches you will have at McDonald’s.you can also have some fries with it to double the fun of your cravings. Moreover, you can also ask for a sauce or one packet of ketchup as your dip. Lastly, salad is the best way to balance your diet. It fulfills the lack of vitamins that you need in your body. McDonald’s for the diabetic is the best to fulfil your cravings along with a balanced diet.
People with diabetes can enjoy all the fast food items by replacing some of the ingredients in them. Some McDonald’s items are best for diabetes patients. Many foods at McDonald’s contain carbs but some food is naturally low in carbs. All you need to check is the nutrition information of the food items so that you will eat accordingly. Diabetes patients can easily fulfil their cravings now.